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Wheatgrass and Women's Health

 

March 7th is International Women’s Day, which makes this the perfect time to discuss women’s unique health needs. Women’s bodies are incredible machines, capable of a variety of activities and achievements. They’re strong, versatile, flexible, and awe-inspiring.

This also means women may have specific health issues that need to be addressed. From PMS symptoms to hormonal balance to energy levels, it’s vital to imbue the body with essential vitamins and nutrients that will help women be their best selves. Wheatgrass is a powerful superfood loaded with chlorophyll, nutrients, and other elements that have a noticeable positive affect on women’s bodies.

Mood Balance – Brain chemistry is a very delicate thing. Fluctuating hormone levels throughout the month can have a serious effect on mood, so it’s a good idea to eat nutrient-rich foods that promote body balance. Many women find that Happy Girl wheatgrass boosters help alleviate the negative mood symptoms of their monthly cycle.

Energy and Fatigue – Women become fatigued for a whole host of reasons, ranging from overwork to hormone fluctuations to diet. Wheatgrass helps oxygenate the blood, which facilitates renewed energy and mental acuity. You’ll feel more energetic and be able to focus better, too!

Cancer – Women are more likely to develop certain types of cancer, especially breast cancer. If you have a history of cancer in your family, it’s absolutely essential to do regular screenings. In addition, the food you consume and products you use can affect your health for good or bad. Incorporating chlorophyll into your diet and routine will help neutralize harmful toxins in your body before they’re absorbed. Chlorophyll is a primary component in wheatgrass and other green plant-based foods.

Weight Management – The female body uses and stores fat in unique ways. Women may find weight management difficult as they grow older and their metabolism changes. Thankfully, there are natural herbs and superfoods that can aid in metabolizing stored fat and suppressing excessive appetite. Green tea and wheatgrass are two such superfoods, and both can be found in WheatgrassLove products.

This year is the perfect opportunity to take control and make some positive changes for your health and mental wellbeing. Incorporating wheatgrass into your diet is just one of the many positive steps you can take toward self-improvement. Celebrate yourself on International Women’s Day!

Photo Credit: 'Ajnagraphy' via Compfight cc

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