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Why Wheatgrass is Better for You Than Energy Drinks

Why Wheatgrass is Better for You Than Energy Drinks

Why Wheatgrass is Better for You Than Energy Drinks

A recent article posted on the Cleveland Clinic website quoted one doctor as saying otherwise healthy patients in their 30s and 40s can develop strokes or brain hemorrhages from drinking too many energy drinks. An excess of caffeine and other stimulants in energy drinks can cause cerebral vasoconstriction syndrome (RCV...
Control Anxiety with Good Nutrition and Wheatgrass

Control Anxiety with Good Nutrition and Wheatgrass

Anxiety has become the biggest mental health problem in the U.S., with almost 40 million adults suffering from stress-related disorders. While many people receive treatment for clinical anxiety disorders, others suffer from the uncertainty and stress caused by everyday activities.

Regardless of the cause, simple lifestyle changes can reduce anxiety and help you lead a calmer, more productive life.

 

How the Nutrients in Wheatgrass Can Help Prevent Disease

How the Nutrients in Wheatgrass Can Help Prevent Disease

Many studies have shown that taking wheatgrass or wheatgrass pills can reduce the chance of certain diseases. A study on wheatgrass conducted in Haifa, Israel suggested that wheatgrass may have anti-cancer benefits, such as reducing oxidative stress. Research also indicates that wheatgrass may improve diabetes, obesity...

 

Wheatgrass, Intermittent Fasting and Weight Loss

Wheatgrass, Intermittent Fasting and Weight Loss

Intermittent fasting gives you a short window of time, usually about eight hours a day, to eat. You can also eat normally for an entire day and fast the next day. Intermittent fasting can help you lose weight, but most people go on fasts to improve their health and detox their bodies. In this article we’ll focus on how...

 

Eating Good Food can be Just as Effective as Medicine

Eating Good Food can be Just as Effective as Medicine

Eating Good Food can be Just as Effective as Medicine
https://wheatgrasslove.com/blogs/the-wheatgrasslove-blog/eating-good-food-can-be-just-as-effective-as-medicine
About 86 percent of the money spent on healthcare in America goes to people with chronic health problems. Preventing or controlling diabetes, arthritis, cardiovascular disease and other conditions will save individuals (and employers that pay for healthcare) lots of money. Always choose fresh, whole foods, and learn to...
An Apple a Day (and a Healthy Lifestyle) Keeps the Doctor Away

An Apple a Day (and a Healthy Lifestyle) Keeps the Doctor Away

Some people seem to visit their doctors every week, while other people live a healthy, happy life with only an occasional check-up or minor medical problem. There are several things you can do to avoid spending more time than necessary at the doctor’s office. Changing your diet, exercising and managing stress are the m...
The Medical-Industrial Complex and Your Health

The Medical-Industrial Complex and Your Health

Many health care organizations are for-profit businesses, just like Amazon.com, the movie industry, and designer clothing stores. Contrary to internet memes, the medical industry in America had a for-profit sector even before President Richard Nixon signed the Health Maintenance Organization Act of 1973 into law.
Introvert vs. Extrovert: How Your Social Style Affects Your Health

Introvert vs. Extrovert: How Your Social Style Affects Your Health

For a long time, it was generally thought that being an extrovert was preferable to being an introvert. Introverts often had the reputation of being depressed or socially inept, but now we know that’s (usually) not the case. There’s a lot of publicity about introverts lately, most of it with a positive spin. Introverts are now considered by some experts to be smarter, more sensitive and more creative than extroverts.

 

How to Develop Better Computer Work Habits

How to Develop Better Computer Work Habits

Few people can escape working at a computer for a significant portion of their day. Between writing reports, entering orders, and sending emails, you probably see more of a computer screen than your co-workers. You may not be able to cut down on your computer time, but you can make it easier on your eyes, back and shoulders..
14 Ways to Stop Wasting Time

14 Ways to Stop Wasting Time

There are 24 hours in a day, and we have no choice in how we spend some of that time. We need to sleep, eat, shower, buy groceries, and go to work. However, we do have a choice in how we spend our leisure time, and how we manage the time spent on essential activities like work, errands and house cleaning. There are lot...
What Are Telomeres and Why are They Important?

What Are Telomeres and Why are They Important?

Every decade or so, there’s a new breakthrough in the medical field that sheds light on the aging process. Recently, medical journals and mainstream media have focused on telomeres and their influence on aging.

 

6 Alternative Ways to Celebrate Christmas

6 Alternative Ways to Celebrate Christmas

Celebrating Christmas is fun, but all the planning, shopping, and cooking that leads up to it can be frustrating. If you find that Christmas is becoming more stressful each year, to the point where you dread the season and can’t wait for it to end,  make changes in the way you plan for and celebrate the holidays.