Wheatgrass Blog - WheatgrassLove.com

Wheatgrass has hundreds of vitamins, minerals, enzymes, and other nutrients you need for a healthy body. But will it keep you sharp and focused for busy days at work or school?

Anxiety has become the biggest mental health problem in the U.S., with almost 40 million adults suffering from stress-related disorders. While many people receive treatment for clinical anxiety disorders, others suffer from the uncertainty and stress caused by everyday activities.

Many studies have shown that taking wheatgrass or wheatgrass pills can reduce the chance of certain diseases. A study on wheatgrass conducted in Haifa, Israel suggested that wheatgrass may have anti-cancer benefits, such as reducing oxidative stress. Research also indicates that wheatgrass may improve diabetes, obesity...

Intermittent fasting gives you a short window of time, usually about eight hours a day, to eat. You can also eat normally for an entire day and fast the next day. Intermittent fasting can help you lose weight, but most people go on fasts to improve their health and detox their bodies. In this article we’ll focus on how...

For a long time, it was generally thought that being an extrovert was preferable to being an introvert. Introverts often had the reputation of being depressed or socially inept, but now we know that’s (usually) not the case. There’s a lot of publicity about introverts lately, most of it with a positive spin. Introverts are now considered by some experts to be smarter, more sensitive and more creative than extroverts.

Every decade or so, there’s a new breakthrough in the medical field that sheds light on the aging process. Recently, medical journals and mainstream media have focused on telomeres and their influence on aging.