If you've ever wanted to try a natural cleanse or a detox there's no better time than the present.
Every day, we're constantly exposed to heavy metals and pollutants in our food, skin care products, environment, and more. Thankfully, wheatgrass and other botanical superfoods contain chlorophyll, which both gives plants their green color and helps oxygenate and detoxify our blood.
Preparing for a natural cleanse requires some research and preparation.
You'll be flushing your body of numerous toxins during the detox process, so everything that goes into your body during this time should be carefully considered. Everyone is different, so it's important to tailor your cleanse to your needs and your body.
You may opt for a fluids-only cleanse, or decide to modify your diet to include organic and unprocessed foods.
Make sure you're receiving all the nutrients you need.
Wheatgrass supplements in your morning smoothies will help by filling you with essential energy and fuel your body needs to get through the day. If all goes according to plan, your healthy detox will leave you feeling revitalized and full of life!
Remember to consume lots of foods filled with chlorophyll during your natural cleanse. Many studies have shown that chlorophyll neutralizes toxins and heavy metals in your blood, which will help important organs like your liver and leave you feeling clean, inside and out.
Your digestive tract will function better, your skin will be clearer, you mental acuity will be sharpened, and your energy will be off the charts!
Now comes the big question ... which cleanse will you choose?
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