Most people know that diet and oral hygiene affects more than our teeth, gums and Our dental health (or lack of it) is a good indicator of put overall health. Despite this, over half of Americans age 30 or older has some form of gum disease. Eating fresh fruits and vegetables, giving up junk food, and brushing and flossing after meals or snacks are obvious ways to improve periodontal health and keep teeth strong. But there’s a secret weapon against periodontal disease you may not be aware of – wheatgrass. Here are some facts about how wheatgrass prevents gum disease.
Drinking wheatgrass juice or taking a wheatgrass supplement helps prevent gingivitis and periodontal disease (gum disease) by eliminating bacteria in your mouth and on your gums. Wheatgrass juice repairs receding gums by supplying nutrients to the tissues and spaces between teeth. Consistent use keeps gums from harboring bacteria, eliminates bad breath and offers your body dozens of other health benefits. Alternative health enthusiasts have discovered how wheatgrass prevents gum disease, and this knowledge can help you avoid tooth loss, bad breath, cavities and keep your smile bright.
Wheatgrass contains chlorophyll, one of nature’s best remedies for gum diseases and dozens of other health conditions. Chlorophyll has 20 amino acids, B-complex vitamins, potassium, calcium, Vitamin C, Vitamin A, Vitamin E, phytochemicals (carotenoids, flavonoids, growth hormones) and hundreds of enzymes unavailable in other food.
Chlorophyll neutralizes the toxins that inflame gums and loosen teeth. You can drink wheatgrass juice to keep your mouth feeling and looking fresh – plus get all the other benefits of chlorophyll
Wheatgrass prevents gum disease, but it also offers the following health benefits:
Wheatgrass sharpens mental function as well as physical health. With Vitamin B12 and Vitamin B6 and the rest of the B-complex vitamins, it improves your reaction to stress and brightens mood in people prone to mild or moderate non-clinical depression.
Gum disease symptoms include loose teeth, receding gums, bad breath, tartar and bleeding and swollen or red gums. This may be due to poor diet, poor dental hygiene or a combination of two or more of these causes.
If you show any of these symptoms of gum disease, stop smoking, drinking alcohol and soda (including diet soda), eating junk food, sugar, sticky foods (caramel, etc.) and acidic foods. Replace them with soft foods (yogurt, soup), beans, fresh fruits and vegetables and fish.
See your dentist immediately if you think you may have gingivitis or gum disease. You may need a deep cleaning that includes your gums as well as teeth. A dentist may use scaling and root planing, under a local anesthetic, to scrape off tartar above and below the gumline and smooth rough spots on the tooth root. For advanced cases of gum disease, you may need pocket reduction surgery, also called flap reduction surgery. During this surgery, the dentist lifts the gums back and removes tartar. Defective bone may be smoothed out to cover up pockets where bacteria may hide. The dentist then fits the gums firmly around teeth. Bone grafts or soft tissue grafts are used to replace or reshape gum tissue or bones damaged by advanced periodontal disease.
To avoid the pain and expense of periodontal surgery, supplement your dental hygiene routine with wheatgrass juice or a wheatgrass supplement. Wheatgrass, with its high amount of bacteria-fighting chlorophyll, detoxifies your body and eliminates the conditions that cause harmful bacteria to damage your gums and teeth. The Vitamin C, zinc and antioxidants in wheatgrass have anti-inflammatory and antibacterial properties. This makes it hard for bacteria to thrive in your mouth-or anywhere in your body.
Wheatgrass prevents gum disease or treats existing gum disease by destroying oral bacteria, but it treats your entire body, not just your mouth. The conditions influencing gum disease include your body’s pH level. Eating healthy foods and taking a wheatgrass supplement can improve your pH and prevent inflammation and gum disease.
Wheatgrass helps balance your body’s pH, adjusting a harmful acidic pH to a healthier pH of around 7.35-7.45, which is somewhat alkaline.. The foods and beverages we consume are acidic, neutral or alkaline. Healthy individuals eat the right mix of alkaline, neutral and acidic foods. Alkaline foods include fruits, vegetables, peanuts and legumes. Neutral foods include natural starches, sugars and fats. Acidic foods, which can lead to gum disease, (among other chronic conditions) if eaten in excess, include flour, butter, ice cream, organ meats, beer, hard liquor, soft drinks, coffee, pork and bacon. 1
A study conducted by the Eastman Dental Institute at the University of London discovered a correlation between pH and periodontal pocketing. 2 Wheatgrass helps balance the body’s pH levels, making it more alkaline. Many Americans eat too much sugar and processed foods and/or drink too much alcohol, coffee or soda. This results in a highly acidic pH level, which can lead not only to gum disease, but to acid reflux, high blood pressure, stroke, diabetes, depression, Alzheimer’s and other chronic diseases.
Wheatgrass tables and juice work from the inside out to keep your gums strong, your breathe fresh and your teeth bacteria-free, but you’ll still need to improve your daily oral care routine if you’ve had bleeding gums or other periodontal problems.
Some Oral Hygiene Tips:
Food often gets stuck between teeth, and brushing or flossing will dislodge them. Some particles can even become embedded below the gumline if you wait too long before brushing or flossing, causing bad breath and leading to gum disease.
Bits of food can even get stuck on the tongue, causing nasty smells to remain even after you’ve brushed your teeth. Brush food particles off your tongue with a scraper or toothbrush. Zinc-based toothpastes made especially to scrub the tongue are available if you have trouble with tongue odor.
An oral irrigator or dental water jet, a device that sends a pulsating stream of warm water into the mouth to wash away food particles, was first developed in 1962. A study conducted by the University of Southern California showed that three seconds of treatment with an oral irrigator at medium pressure washed away 99.9% of plaque and food debris from affected areas. If you have difficulty removing food from between teeth or under the gumline with dental floss or brushing, an oral irrigator is easy to use and can prevent gum disease.
Chlorophyll, the green substance that gives plants their color, has natural odor-curbing properties to eliminate bad breath and even fight it at its root in your body. It’s the main nutrient in wheatgrass. Unlike most conventional mouthwashes, breath mints and toothpastes, it doesn’t mask the odor of periodontal or gum disease, but eliminates it. You can take wheatgrass to prevent gum disease in juice or tablet form. If you find the taste of wheatgrass juice harsh, taking a wheatgrass tablet may be better for you. Wheatgrass tablets may contain additional nutrients, such as green tea extract, ginseng or cayenne pepper. These herbal remedies also fight gum inflammation and protect against heart disease and other health problems, improving on the already potent power of wheatgrass.
A poor diet contributes to gum disease and heart disease, and some doctor and dentists have joined forces to urge the medical community to look at the connection between the two conditions. Inflammation causes both conditions, and studies have shown that exercise, anti-stress measures and eating healthy foods, along with regular check-ups, can prevent gum disease and heart disease.
Here are some foods that are good for your heart and your gums:
Sweet, sticky raisins seem like a bad choice for your teeth and gums, but they contain antioxidants that fight cavities and keep gums healthy. Research conducted by the University of Illinois at Chicago indicated that the free radical fighting antioxidants in raisins prevent oral bacteria from forming. Oleanolic acid, one of several phytochemicals in raisins, protects teeth from cavities and stops bacterial growth, which can also damage gums. If you crave a sweet snack, choose raisins instead of candy. Just be sure to brush and floss after eating them. 3
A study conducted by the Institute of Dental Sciences in Utter Pradesh, India concluded that catechins and EGCG, polyphenols in green tea, fight oral bacteria and improve gum health. “the more frequently subjects drank green tea, better was their periodontal condition,” the study stated. Research was conducted on 940 men. The study results also indicated drinking green tea, along with frequent tooth brushing in non-smokers, greatly improved gum health. 4 Regular consumption of green tea also guards against cancer, asthma, high blood pressure, diabetes, arthritis and stress, according to researchers.
Pears, Melons and Other Fruits and Vegetables with High Water Content
Apples, cucumbers, pears, celery and other fruits and vegetables containing water have antioxidants to prevent inflammation and help maintain weight. These fruits and veggies fill you up faster, due to their water content, curbing your appetite. Like other fruits and vegetables they’re low in calories. (A medium apple has 95 calories, a peeled medium cucumber has 25 calories). Fresh fruits and vegetables are part of a heart healthy diet, reducing the risk of strokes, high blood pressure and heart disease. Studies have shown they’re also excellent for preventing some types of cancer and Type 2 diabetes.
Sulfites are naturally-occurring sulfur compounds or preservatives added to processed foods to make them last longer. Foods with excessive sulfite content include potato chips, beer, wine, dried fruit, gravy, shrimp, trail mix, jam and baked goods. An abundance of sulfites from food, wine or beer causes bad breath in most people and extreme bad breath on others – to the point where it causes people to stop talking in many situations for fear of embarrassment.
If you eat a lot of foods containing sulfites and your dental hygiene is less than perfect, you’re probably a candidate for wheatgrass to prevent gum disease. Step up your daily brushing and flossing, taking care to clean your teeth after every meal and snack. Drink wheatgrass juice or take a wheatgrass supplement tablet at least once a day to flush out the sulfites from your mouth, gums – and the rest of your body. Stop eating foods and drinking liquids containing sulfites, and start eating fresh fruits and vegetables, fish and whole grains.
Wheatgrass helps provide your digestive system with enzymes to keep you regular. A backed-up digestive system allows toxins into your body, making colon cancer and other diseases more likely to occur. An imbalance between good bacteria and bad bacteria in your gut does more than give you stomach and digestion problems – it can be an indicator of overall body toxicity and be a source of acid reflux, bad breath and gum disease. Eat a healthy diet and take wheatgrass daily to improve digestion and reduce the body toxicity that creates gum disease and other problems.
Wheatgrass prevents gum disease if taken regularly as a tablet or juice, or in any high-grade form you choose. Packed with the perfect pH balance of chlorophyll, vitamins and minerals, wheatgrass washes away bad bacteria in your mouth and elsewhere.
Wheatgrass Love offers three wheatgrass supplements to improve your overall health and keep your gums bacteria-free.
Zeal O2 Natural Weight Loss Supplement is formulated for people who need extra nutrients and safe appetite suppressants as they diet. Zeal O2 contains wheatgrass and a proprietary herbal blend that includes ginger and ginseng, two herbs that have been shown to fight gum disease causing pathogens in clinical trials. Keep your teeth and gums healthy while you lose weight with Zeal O2. Read more about Zeal O2 – and checkout testimonials from satisfied customers – here: http://wheatgrasslove.com/products/natural-weight-loss-supplement
Happy Girl Natural Mood Enhancing Supplement, a mood enhancer and energy supplement designed for women, combines the power of chlorophyll-rich wheatgrass and a herbal blend including green tea extract, ginger and ginseng to put you in a good mood, prevent inflammation, and fight gum disease from the inside out. And, yes, Happy Girl can be used by men and seniors who need relief from the everyday blahs with the same great results. Read testimonials from satisfied Happy Girl users here: http://wheatgrasslove.com/products/mood-enhancement-supplement
REVV Natural Energy Supplement gives you loads of vitality and energy whenever you need it. Made with wheatgrass, cocoa, caffeine and L-taurine to promote heart health, a better immune system and better blood flow to the brain, REVV skyrockets your energy and helps protect your gums with the amino acid arginine (one of the amino acids in wheatgrass). Arginine may improve dental pH, according to a 2013 study by the Journal of Dental Research.5 Read more about REVV here: http://wheatgrasslove.com/products/natural-energy-supplement
The wheatgrass in REVV, Happy Girl and Zeal O2 offers vitamins, minerals and amino acids for better gums and teeth– and other nutrients to keep you energized and healthy. Call us today at 877-303-1717 to place an order! Always consult your medical provider before using any dietary supplement.
Statements contained herein have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.
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